Month: August 2017

Carrot Cake Sandwich Cookies with Sweet Cashew Cream Cheese Frosting

I absolutely love cookies and I love them even more for breakfast. Oh, and I love them even more when they are carrot cake! I vehemently oppose the idea that carrot cake is only appropriate for a particular season. Carrot cake is always appropriate because […]

My Top 5 Tips to Manage and Release Stress

“The greatest weapon against stress is our ability to choose one thought over another.” – William James I really love this quote because it could not be more accurate. While none of us are immune from stress (albeit the degrees vary), it’s how we react […]

The Best Chocolate Chip Cookies Made with Walnut Pulp

My hubby was such a fan of my homemade walnut milk, that I decided to make it again this week. This time, however, instead of drinking the pulp (which I personally do not mind at all), I strained it for a really smooth walnut milk […]

Herby & Crunchy Almond Flour Crackers with Edamame Hummus

Is there anything better than when you create one recipe that leads to the idea of another recipe? It’s as satisfying as cooking once and yielding multiple meals! If you haven’t noticed, between my blog and my Instagram, I am obsessed/addicted/enamored with homemade almond flour […]

Ginger Kombucha Cookies (Gluten, Grain and Dairy-Free!)

Calling all kombucha lovaaas! If you love the fizzy, fermented, gut-friendly good stuff and you love ginger, you are going to love these cookies! I drink booch (as my hubs and I call it) every single day. I absolutely love the health benefits of kombucha, […]

Cinnamon Raisin Bread (Gluten, Grain & Dairy Free!) & Vanilla Bean Cashew Cream Cheese

Since eliminating gluten and grains from my diet, I have been hankering for a really delicious piece of cinnamon raisin toast. I don’t want to buy a store-bought brand that is full of weird or unnecessary ingredients (because remember, just because it says “gluten free” […]

Savory Cheddar Crispy Waffles (Gluten, Grain & Dairy Free!)

I love waffles. Like LOVE them. My hubby prefers pancakes, which hello, I obviously love pancakes too, but not it’s not the same kind of LOVE that I have for waffles, ya feel? Now that we have that clarified, let’s also address another important point. […]

How She Does It with Charlotte Press of Press Start Nutrition: A Q&A

If you’ve ever wondered what a full-time nutritionist’s day looks like, what their go-to breakfast is, or what their workout looks like (I know I have!), then you are in for a real treat!  I had the pleasure of meeting the amazing Charlotte Press on […]

Magical Maca Cookies

When I was younger cookies and milk were my go-to before bed snack. Who doesn’t love dunking cookies into a tall glass of milk and then curling into bed? Back then I didn’t discriminate between store bought or homemade, so long as I had cookies […]

Delicious Homemade Vanilla & Maple Walnut Milk

I haven’t drank dairy milk since early college (circa 2008 or so – yikes time flies!), and I don’t plan on doing so anytime soon. I much prefer nut and plant milk. It’s creamy, delicious and nutritious. Not all store-bought nut and plant milks are […]


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