Month: October 2017

Creamy Adaptogen-Filled Bulletproof Coffee (THE BEST!)

If you follow me on Instagram, you know my passion for bulletproof coffee (“BFC”)! For a recap on why I love it and pairing it with intermittent fasting, read my blog post here. Hint: increased energy, mental clarity, and more! Although the classic recipe for […]

How She Does It with Nadia Aidi of Food My Muse

Restaurant chef turned real estate agent turned personal chef, Nadia Aidi has a passion for food that started when she began cooking at a very young age. Years later when her doctor told her that she had symptoms  associated with fibromyalgia, Nadia took her health […]

Perfect Paleo Pumpkin Pecan Bread

First day of my favorite month no doubt calls for a celebratory clean treat! My paleo pumpkin pecan bread is so dang good and satisfies all  those I-love-autumn-cravings. It’s made with minimal ingredients (8 in total), and is packed with nutrients thanks to everyone’s  favorite […]


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