Tag: healthy recipes

Creamy Cauliflower & Bacon Soup (SO GOOD!)

Is there anything better in the winter months then a creamy, flavorful and warming soup? I think not. This creamy soup is a cinch to make and is a great entree served with a side salad or some yummy bread like any of these. This […]

Cinnamon Raisin Bread (Gluten, Grain & Dairy Free!) & Vanilla Bean Cashew Cream Cheese

Since eliminating gluten and grains from my diet, I have been hankering for a really delicious piece of cinnamon raisin toast. I don’t want to buy a store-bought brand that is full of weird or unnecessary ingredients (because remember, just because it says “gluten free” […]

Magical Maca Cookies

When I was younger cookies and milk were my go-to before bed snack. Who doesn’t love dunking cookies into a tall glass of milk and then curling into bed? Back then I didn’t discriminate between store bought or homemade, so long as I had cookies […]

Delicious Homemade Vanilla & Maple Walnut Milk

I haven’t drank dairy milk since early college (circa 2008 or so – yikes time flies!), and I don’t plan on doing so anytime soon. I much prefer nut and plant milk. It’s creamy, delicious and nutritious. Not all store-bought nut and plant milks are […]

Gluten-Free Hemp & Granola Squares with Dark Chocolate Drizzle

These soft and flavorful squares are the perfect mid-day snack, dessert or even a super quick breakfast, and are loaded with the good stuff. Think protein, fiber, omega 3 fatty acids, and an abundance of vitamins and minerals. They are free of gluten, dairy and […]

Crunchy Plantain Coated Chicken Thighs & Creamy Cucumber Gazpacho

If you, like me, work in an air-conditioned office all day, you know the feeling of needing to get outside in the sunshine ASAP. One particular Friday after a long week of work, I really wanted some tropical vibes for dinner. Enter a plate of […]

My Three Favorite Varieties of Homemade Pizza!

Once my husband and I committed to sticking to our budget, that meant no more going out to eat every weekend – even on Friday nights when all you want to do is let loose and relax. Luckily, these too-easy-to-make pizzas will make your Friday […]

My Favorite Quick, Healthy, and Delicious Breakfast – Dreamy, Creamy Chia Pudding

I love breakfast food so much, that I am often eating my breakfasts staples at lunch and dinner because I just can’t get enough of them. There is one meal, however, that is on repeat at my house. My all-time favorite breakfast is chia pudding. […]

Ten Healthy and Portable Road Trip Treats

Whenever my hubby and I are going to be in the car for longer than three hours, I whip out my Fitmark bag, throw in two ice packs, and get to work on assembling our snacks! Eating healthy on the road is not hard, and […]

Get More Bliss!

Sign up for my newsletter to get more blissful recipes, fit tips and more!

You have Successfully Subscribed!