Tag: holistic health

January Favorites: A Monthly Recap

I’m excited to introduce a new monthly series where I will share various things that I fell in love with in the past month! From food to fitness to beauty care to books – anything is fair game! 1) Acure Organics Non-Toxic Beauty Products Nearing […]

How She Does It with Beth Bierema, RHN of Foody First

You know on Sundays when you meal prep like it’s your job? Well, Registered Holistic Nutritionist Bethany Bierema has made that her job for some very lucky clients on every day ending in Y! Bethany  is not only a Registered Holistic Nutritionist (with a Bachelor of Science […]

How She Does It with Nadia Aidi of Food My Muse

Restaurant chef turned real estate agent turned personal chef, Nadia Aidi has a passion for food that started when she began cooking at a very young age. Years later when her doctor told her that she had symptoms  associated with fibromyalgia, Nadia took her health […]


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